Yoga Nordic : Helsinki, Finland | First Time Mysore Practice

From now on, I’ll try my best to practice yoga in a studio when I’m travelling. You don’t know what yoga treasure you’ll find once you tried a class or visit a yoga shala in a foreign country.

Thanks to Johanna Lindroos, a Singapore based yoga teacher who’s native to Finland, she recommended few Yoga studios in the city and found Yoga Nordic! It was such a beautiful studio in the City Center in Kamppi Mall, huge and beautiful!

Here are some of the pictures inside.

These are the first things you’ll see in front of the studio. Manduka yoga apparels everywhere!

This studio is big! With different types of classes available every day.

I’m trying to avoid Mysore practice because of 2 reasons – first, I’m more into Hatha yoga; second, I’m not familiar with the sequence.

And then…

You know the saying, ”you can run but you cannot hide”. It happened to me. I practiced Mysore here in Helsinki for the first time!

Thanks to Teacher Linda Jansson of Yoga Nordic.
Such a fantastic teacher, she adjusted me in supta kurmasana which I rarely practice and it was yummy! ??

If you are in Helsinki, don’t hesitate to visit this place, they offer lots of classes like, Mysore, Hatha Vinyasa, wall yoga, aerial yoga, pilates and Hot Yoga.

Mark Louie Maycong