Tag: Yoga

Am I ready? | Yoga Teacher Training Course

Sol the Meddy Teddy with his Meditation tools. This is our 3rd Week of Yoga Teacher Training Course. For the past days my students asked me so many questions about yoga poses, meditation, YTTC in other places and so on. It is amazing to share my experiences to them as a young yoga teacher. “When […]

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What’s Up | Align Studio Singapore

  The growing community of Yoga, Fitness and Health in the lion city definitely not going to stop! Today marks the opening of a new breed of functional yoga studio in Singapore. Ladies and Gentlemen, Align studio!   The Align Studio aims to promote holistic practice for life rooted in the traditional practice of yoga […]

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Travel Bites: North Western & North Central, Sri Lanka

Sri Lanka a land like no other I visited this wonderful place expecting nothing. I believe that is the best attitude when travelling. I stayed in Kalpitiya, the last Village in Puttalam, South Western part of the country. A village that is very famous with its kitesurfing activities specially during its wind season which is […]

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Photo Blog: Midnight Shots by @just2nite

Because of Social Media and Yoga Community in Singapore I met beautiful people from different walks of life. Some I call my friends and some my students; I’m very proud of it! As a yoga teacher seeing familiar faces in the class is very heart warming. Receiving kind words and constructive comments about how I […]

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Express Yoga Guide: Gentle Heart Opener

express (1) ɪkˈsprɛs,ɛkˈsprɛs verb convey (a thought or feeling) in words or by gestures and conduct. synonyms: communicate, convey, indicate, show, demonstrate, reveal, intimate, manifest, make manifest, exhibit, evidence, put across/over, get across/over express (2) ɪkˈsprɛs,ɛkˈsprɛs adjective operating at high speed, in particular. synonyms: rapid, swift, fast, quick, speedy, high-speed, brisk, flying, prompt, expeditious; More […]

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