Tag: India

Am I ready? | Yoga Teacher Training Course

Sol the Meddy Teddy with his Meditation tools. This is our 3rd Week of Yoga Teacher Training Course. For the past days my students asked me so many questions about yoga poses, meditation, YTTC in other places and so on. It is amazing to share my experiences to them as a young yoga teacher. “When […]

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Mindful Meditation Guide for Beginners

Om Namo Bhagavate Vasudevaya, Shamba Mahadeva Chandrachooda and Sri Ram Jai Ram Jai Jai Ram, these  songs are indeed from the heart, from the soul, from the earth. I was very new in Meditation and these songs help me to love the practice! How to begin?           – Find a quiet room or a […]

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Rishikesh and Beyond

It all started in Rishikesh, India. Exact a year ago, I was doing my 200 hours Yoga Teacher Training in Rishikesh, India. That trip was indeed life changing. I became a certified yoga teacher, a vegetarian and most importantly I met incredible souls from around the world. Let’s watch and have a throw back what […]

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Beyond Yoga: Sharing is Caring

There are so many reasons why ‘sharing’ is a must to be used in a positive way. Sharing is a way of expressing love, compassion and gratefulness. Receiving some-‘thing’ from someone is as good as giving. Sharing is not only about giving material thing, it is also about giving time. When you share hope, you show […]

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