Tag: Ashtanga

Am I ready? | Yoga Teacher Training Course

Sol the Meddy Teddy with his Meditation tools. This is our 3rd Week of Yoga Teacher Training Course. For the past days my students asked me so many questions about yoga poses, meditation, YTTC in other places and so on. It is amazing to share my experiences to them as a young yoga teacher. “When […]

Read More

Express Yoga Guide: Detoxify Your Kidneys Naturally

The benefits of yoga poses are endless and limitless. One of my favorite yoga asanas happens to be a natural kidney cleanser! Try this very simple but yet very effective yoga pose that cleans the kidneys. Wide-Angle Seated Forward Bend or Upavistha Konasana in sanskrit. This asana gives a good preparation and stretch for most […]

Read More

Inside Yoga Journal Sigapore

After my amazing and at the same time heartbreaking (I don’t wanna leave) trip last month in Siem Reap, a good news came! I checked my emails and peek-a-boo! I won the raffle in Real Yoga Singapore! I’m not really lucky in raffle draws. But this one is a good win! I already made 2 […]

Read More

What it’s like to have a YOGA BUDDY?

A buddy will keep you honest and add a dimension of fun to your workout. -Bill Toomey Recently Yoga Journal Singapore released a very interesting article about having a yoga buddy! here’s the digital article for your indulgence! Don’t worry this specific article is free! Live, Love, Laugh with Yoga Buddies. What is really like to have […]

Read More