Happy 4th International Yoga Day!

Today June 21 marks the 4th International Yoga Day!

In 2015, an international day for yoga was unanimously declared by the United Nations. The current Indian Prime Minister Narendra Modi in his United Nations speech proposed that it will be celebrated every 21st of June since it is the longest day of the year in the Northern Hemisphere (half of the world, north of equator).

According to Mr. Jawed Ashraf (High Commission of India) The Lion City (Singapore) is one of the biggest supporters of the Yoga Day. He claimed that over 100 studios, community and fitness centers celebrated The International Yoga Day.

Of course, we at Instiinct Studios also celebrated this significant event. We had a community class conducted by yours truly. There were new and familiar beautiful faces that practiced 90 minutes of Hatha Yoga.

It was a wonderful experience connecting and reconnecting to ‘my people’. Yoga is a gift of love, peace and happiness.

Namaste 🙏🏼

Mark Louie Maycong