Month: August 2017

Yoga Mindfulness with Children and Meddy Teddy Yoga Bears

Mindfulness is about paying attention to our present moment, thoughts, emotions and feelings without any judgement or hesitation. I believe that Yoga Mindfulness should be practiced by everyone regardless of age or religion. Mindfulness helps our body and soul to be at the present state of awareness to be calm and to enjoy the moment […]

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Spotlight | Yoga Teacher : Maya Trisari Ong of Pure Yoga Singapore

Being yoga teacher is a vulnerable place, where we stand up and share our life experiences. @shademaya as what people know her on instagram. This Indonesian Tiger Lady is a Singapore based,  an exclusive yoga teacher in Pure Yoga. She took her 200-hour Advanced Yoga Teacher Training – Vinyasa Flow in Thailand. She is… Strong, Confident, […]

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